How much time do people spend on social media? As of 2025, the average daily social media usage of internet users worldwide amounted to 141 minutes per day, down from 143 minutes in the previous year. Currently, the country with the most time spent on social media per day is Brazil, with online users spending an average of 3 hours and 49 minutes on social media each day. In comparison, the daily time spent with social media in the U.S. was just 2 hours and 16 minutes. Global social media usageCurrently, the global social network penetration rate is 62.3 percent. Northern Europe had an 81.7 percent social media penetration rate, topping the ranking of global social media usage by region. Eastern and Middle Africa closed the ranking with 10.1 and 9.6 percent usage reach, respectively. People access social media for a variety of reasons. Users like to find funny or entertaining content and enjoy sharing photos and videos with friends, but mainly use social media to stay in touch with current events friends. Global impact of social mediaSocial media has a wide-reaching and significant impact on not only online activities but also offline behavior and life in general. During a global online user survey in February 2019, a significant share of respondents stated that social media had increased their access to information, ease of communication, and freedom of expression. On the flip side, respondents also felt that social media had worsened their personal privacy, increased a polarization in politics and heightened everyday distractions.
In February 2024, adults in the United States aged between 18 and 24, spent 186 minutes per day engaging with social media platforms. In comparison, respondents aged 65 and older dedicated approximately 102 minutes of their day to social media. TikTok was the most engaging social media platform for U.S. consumers aged between 18 and 24 years. The popular video was also the most engaging among users aged 35 and 54 years, commanding between 45 and 50 minutes of users' daily attention. Respondents aged between 55 and 65, reported to spending between 45 minutes daily on Facebook.
According to a survey conducted in June 2023, adults in the United States spent more time per day on TikTok than on any other leading social media platform. Overall, respondents reported spending an average of 53.8 minutes per day on the social video app. YouTube and Twitter ranked second and third, each with an average of 48 minutes and 34 minutes spent on the platforms per day, respectively.
U.S. teens have time for certain platforms
Different social media platforms attract different demographics, with teenagers in the United States being more drawn to TikTok and YouTube over Facebook. In 2023, teenagers in the United States spent an average of almost two hours on YouTube and 1.5 hours on TikTok every day, 1451257 while Facebook was used by teens for less than half an hour per day. Furthermore, social media habits differ between genders, as teen girls were more likely to spend more time than boys on Instagram.
TikTok is king for teens and Gen Z
Although spending 1.5 hours on the Generation Z app of choice may sound rather modest, some TikTok users devote much more of their time to the platform . According to a survey conducted in the United States in 2022, around eight percent of teenagers in the United States spent over five hours a day on TikTok. 1417187 whereas another 22 percent reported spending between two and three hours daily on the video-based app.
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Average Time Spent On Social Media: In 2024, social media became an ever stronger engine for everyday life. People all over the world are spending time scrolling, posting, watching, and chatting on TikTok, YouTube, Facebook, and many other platforms. Knowing the average time spent on these social media platforms at all would inform better digital habits, better business decisions, and healthier relationships with technology.
Between October 2020 and March 2021, users aged between 40 and 44 years were the demographic spending the largest amount of time engaging with social media apps, with an average of 59.85 minutes per day. Global users aged 19 or younger spent the least amount of time on social media apps, while users aged 50 years or older spent approximately 56.43 minutes per day on social media apps.
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The results might surprise you when looking at internet users that are active on social media in each country.
In 2020, the average daily time spent on social media by U.S. users amounted to ** minutes. This duration is set to stay stable in the upcoming years. The daily minutes in 2020 are strongly related to social distancing due to COVID-19 and thus spending more time with social platforms in order to stay connected.
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The average person has 8-9 social media accounts. This has doubled since 2013, when the average person just had 4-5 accounts.
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This dataset explores how daily digital habits — including social media usage, screen time, and notification exposure — relate to individual productivity, stress, and well-being.
The dataset contains 30,000 real-world-style records simulating behavioral patterns of people with various jobs, social habits, and lifestyle choices. The goal is to understand how different digital behaviors correlate with perceived and actual productivity.
✅ Designed for real-world ML workflows
Includes missing values, noise, and outliers — ideal for practicing data cleaning and preprocessing.
🔗 High correlation between target features
The perceived_productivity_score
and actual_productivity_score
are strongly correlated, making this dataset suitable for experiments in feature selection and multicollinearity.
🛠️ Feature Engineering playground
Use this dataset to practice feature scaling, encoding, binning, interaction terms, and more.
🧪 Perfect for EDA, regression & classification
You can model productivity, stress, or satisfaction based on behavior patterns and digital exposure.
Column Name | Description |
---|---|
age | Age of the individual (18–65 years) |
gender | Gender identity: Male, Female, or Other |
job_type | Employment sector or status (IT, Education, Student, etc.) |
daily_social_media_time | Average daily time spent on social media (hours) |
social_platform_preference | Most-used social platform (Instagram, TikTok, Telegram, etc.) |
number_of_notifications | Number of mobile/social notifications per day |
work_hours_per_day | Average hours worked each day |
perceived_productivity_score | Self-rated productivity score (scale: 0–10) |
actual_productivity_score | Simulated ground-truth productivity score (scale: 0–10) |
stress_level | Current stress level (scale: 1–10) |
sleep_hours | Average hours of sleep per night |
screen_time_before_sleep | Time spent on screens before sleeping (hours) |
breaks_during_work | Number of breaks taken during work hours |
uses_focus_apps | Whether the user uses digital focus apps (True/False) |
has_digital_wellbeing_enabled | Whether Digital Wellbeing is activated (True/False) |
coffee_consumption_per_day | Number of coffee cups consumed per day |
days_feeling_burnout_per_month | Number of burnout days reported per month |
weekly_offline_hours | Total hours spent offline each week (excluding sleep) |
job_satisfaction_score | Satisfaction with job/life responsibilities (scale: 0–10) |
👉 Sample notebook coming soon with data cleaning, visualization, and productivity prediction!
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Teenagers are the 2nd largest group of people affected by social media addiction. Teens ages 13 to 18 years old spend a significant amount of their free time on social media with an average of 3 hours a day.
During the third quarter of 2024, internet users in the United States spent over six hours daily using the internet, with over 4.5 hours spent viewing video content on TV (both broadcast and streamed) as well as more than two hours devoted to using social media platforms. This substantial amount of time spent with online media reflects a significant trend in consumption habits, which have been influenced by the need for inexpensive, faster, and more accessible entertainment. Media Consumption Trends and Future Plans The average daily time spent with digital media in the United States is expected to increase from 439 minutes (seven hours and 19 minutes) in 2022 to close to eight hours by the end of 2025. This pivot is dictated by the ease of access of online entertainment and variety of content available on numerous platforms.According to a survey conducted in April 2023, the majority of consumers in the United States were not planning to make any major changes to most of their media habits in the following year. However, a notable 21 percent planned to increase their time spent listening to podcasts. In general, there was an evident shift towards reducing or ending paid subscriptions to numerous media services. Free entertainment is on social A survey conducted in June 2023 highlighted that adults in the United States spent more time per day on TikTok than on any other leading social media platform, with an average of 53.8 minutes per day. The video sharing network gained more popularity with users than YouTube and Twitter. This underlines the growing interest in short form video and fast entertainment options. Today consumers step away from traditional media and dive into online offers.
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Which countries spent the most and least time on social media?
During the third quarter of 2024, internet users in the United Kingdom (UK) spent an average over five and a half hours per day accessing the internet via any device. UK online audiences spent approximately * hour and ** minutes per day on social media, while an additional ** minutes were devoted to using a gaming console daily. Traditional media - is usage declining? Some forms of traditional media in the country are in decline more than others when it comes to usage, which is especially visible in the case of TV. In recent years the number of TV households in the UK has remained fairly unchanged; however, the time spent watching television has been constantly decreasing. Interestingly, radio listenership has not followed this trend. Digital radio format usage is growing as per some studies. Yet, live radio dominates the time spent with any audio in the UK by a large margin.British radio is a showcase for the loyalty of its fans. In mid-2023, after 30 years of employment at BBC, Ken Bruce, one of the highest-earning presenters of the company, left to work at a rival radio station. He took both of his signature programs to his new employer. Even though BBC Radio 2 remains the leading radio station in the UK by audience numbers, Bruce’s departure meant a loss of * million listeners for the BBC between the first and second quarters of 2023.
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YouTube boasts an average of 23.7 hours per month spent by users.
As of the third quarter of 2024, internet users in South Africa spent more than **** hours and ** minutes online per day, ranking first among the regions worldwide. Brazil followed, with roughly **** hours of daily online usage. As of the examined period, Japan registered the lowest number of daily hours spent online, with users in the country spending an average of over **** hours per day using the internet. The data includes the daily time spent online on any device. Social media usage In recent years, social media has become integral to internet users' daily lives, with users spending an average of *** minutes daily on social media activities. In April 2024, global social network penetration reached **** percent, highlighting its widespread adoption. Among the various platforms, YouTube stands out, with over *** billion monthly active users, making it one of the most popular social media platforms. YouTube’s global popularity In 2023, the keyword "YouTube" ranked among the most popular search queries on Google, highlighting the platform's immense popularity. YouTube generated most of its traffic through mobile devices, with about 98 billion visits. This popularity was particularly evident in the United Arab Emirates, where YouTube penetration reached approximately **** percent, the highest in the world.
In the third quarter of 2024, on average, Vietnamese internet users spent * hours and ** minutes using social media on all devices. In that year, Facebook was the leading active social media apps in the country.
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Global ad spend were expected to reach over $134 billion in 2022. This means that it has increased by over 17% yearly.
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In this post, I'll give you all the social media addiction statistics you need to be aware of to moderate your social media use.
In 2021, adults in the U.S. spent an average of *** minutes (eight hours and five minutes) with digital media each day. This figure marked an increase of ** minutes compared to the previous year. Traditional vs. digital media usage amid COVID-19 The outbreak of the coronavirus pandemic boosted media consumption across the globe. It also rapidly accelerated the shift from traditional to digital media consumption that has been unfolding in the United States and other markets for the better part of a decade. In 2020, consumers in the U.S. spent less than *** minutes per day using analog media and entertainment formats such as television, radio, or print media. In contrast, they devoted an estimated *** minutes to digital media and entertainment channels. Even though some traditional formats saw a temporary uptick in demand in 2020, the latest forecasts distinctly show that the media usage gap will continue to widen. How do users spend their time online? There has been a great influx of digital media and entertainment formats in recent years. According to a survey carried out in the early days of the pandemic, online video streaming ranked among the most popular digital media activities in the United States. This finding still holds true in 2022, as platforms like Netflix, Prime Video, or Disney+ continue to add highly anticipated titles to their extensive content catalogs. Other popular digital media categories include online audio, social media, and gaming. Not only did online gaming traffic skyrocket in 2020, but young internet users in particular also spend more time watching gaming video content on services like Twitch nowadays.
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Social media addiction statistics show that over 210 million people worldwide suffer from social media addiction.
How much time do people spend on social media? As of 2025, the average daily social media usage of internet users worldwide amounted to 141 minutes per day, down from 143 minutes in the previous year. Currently, the country with the most time spent on social media per day is Brazil, with online users spending an average of 3 hours and 49 minutes on social media each day. In comparison, the daily time spent with social media in the U.S. was just 2 hours and 16 minutes. Global social media usageCurrently, the global social network penetration rate is 62.3 percent. Northern Europe had an 81.7 percent social media penetration rate, topping the ranking of global social media usage by region. Eastern and Middle Africa closed the ranking with 10.1 and 9.6 percent usage reach, respectively. People access social media for a variety of reasons. Users like to find funny or entertaining content and enjoy sharing photos and videos with friends, but mainly use social media to stay in touch with current events friends. Global impact of social mediaSocial media has a wide-reaching and significant impact on not only online activities but also offline behavior and life in general. During a global online user survey in February 2019, a significant share of respondents stated that social media had increased their access to information, ease of communication, and freedom of expression. On the flip side, respondents also felt that social media had worsened their personal privacy, increased a polarization in politics and heightened everyday distractions.