This statistic depicts the average male body weight of U.S. adults aged 20 years and over from 1999 to 2016. According to the data, the average male body weight for those aged 40-59 years was 194.3 in 1999-2000 and increased to 200.9 as of 2015-2016.

This statistic depicts the average body weight of U.S. men aged 20 years and over from 1999 to 2016, by ethnicity. According to the data, the average male body weight for those that identified as non-Hispanic white has increased from 192.3 in 1999-2000 to 202.2 in 2015-2016.

In 2024, the mean average weight reported by men was 195 pounds, while the mean average weight for women was 164 pounds. This statistic shows the mean self-reported weight among U.S. adults from 1990 to 2024, by gender, in pounds.

Surveys in which U.S. adults report their current weight have shown that the share of those reporting they weigh 200 pounds or more has increased over the past few decades. In 2024, around 28 percent of respondents reported their weight as 200 pounds or more, compared to 15 percent in 1990. However, the same surveys show the share of respondents who report they are overweight has decreased compared to figures from 1990. What percentage of the U.S. population is obese? Obesity is an increasing problem in the United States that is expected to become worse in the coming decades. As of 2023, around one third of adults in the United States were considered obese. Obesity is slightly more prevalent among women in the United States, and rates of obesity differ greatly by region and state. For example, in West Virginia, around 41 percent of adults are obese, compared to 25 percent in Colorado. However, although Colorado is the state with the lowest prevalence of obesity among adults, a quarter of the adult population being obese is still shockingly high. The health impacts of being obese Obesity increases the risk of developing a number of health conditions including high blood pressure, heart disease, type 2 diabetes, and certain types of cancer. It is no coincidence that the states with the highest rates of hypertension are also among the states with the highest prevalence of obesity. West Virginia currently has the third highest rate of hypertension in the U.S. with 45 percent of adults with the condition. It is also no coincidence that as rates of obesity in the United States have increased so have rates of diabetes. As of 2022, around 8.4 percent of adults in the United States had been diagnosed with diabetes, compared to six percent in the year 2000. Obesity can be prevented through a healthy diet and regular exercise, which also increases overall health and longevity.

In 2024, around 40 percent of U.S. men reported weighing 200 pounds or more. This statistic shows the average self-reported weight among U.S. men from 1990 to 2024.

This statistic depicts the average body weight of U.S. females aged 20 years and over from 1999 to 2016, by ethnicity. According to the data, the average female body weight for those that identified as non-Hispanic white has increased from 161.9 in 1999-2000 to 170.9 in 2015-2016.

BackgroundCurrent dietary guidelines recommend eating a variety of fruits and vegetables. However, based on nutrient composition, some particular fruits and vegetables may be more or less beneficial for maintaining or achieving a healthy weight. We hypothesized that greater consumption of fruits and vegetables with a higher fiber content or lower glycemic load would be more strongly associated with a healthy weight.Methods and FindingsWe examined the association between change in intake of specific fruits and vegetables and change in weight in three large, prospective cohorts of 133,468 United States men and women. From 1986 to 2010, these associations were examined within multiple 4-y time intervals, adjusting for simultaneous changes in other lifestyle factors, including other aspects of diet, smoking status, and physical activity. Results were combined using a random effects meta-analysis. Increased intake of fruits was inversely associated with 4-y weight change: total fruits -0.53 lb per daily serving (95% CI -0.61, -0.44), berries -1.11 lb (95% CI -1.45, -0.78), and apples/pears -1.24 lb (95% CI -1.62, -0.86). Increased intake of several vegetables was also inversely associated with weight change: total vegetables -0.25 lb per daily serving (95% CI -0.35, -0.14), tofu/soy -2.47 lb (95% CI, -3.09 to -1.85 lb) and cauliflower -1.37 lb (95% CI -2.27, -0.47). On the other hand, increased intake of starchy vegetables, including corn, peas, and potatoes, was associated with weight gain. Vegetables having both higher fiber and lower glycemic load were more strongly inversely associated with weight change compared with lower-fiber, higher-glycemic-load vegetables (p < 0.0001). Despite the measurement of key confounders in our analyses, the potential for residual confounding cannot be ruled out, and although our food frequency questionnaire specified portion size, the assessment of diet using any method will have measurement error.ConclusionsIncreased consumption of fruits and non-starchy vegetables is inversely associated with weight change, with important differences by type suggesting that other characteristics of these foods influence the magnitude of their association with weight change.

BMI, body mass index; N, unweighted number; IQR, interquartile range.

Baseline (mean, standard deviation [SD]) characteristics and average 4-y lifestyle changes (mean and 1st to 99th percentile range) of men and women in three prospective cohorts.

Additional file 3: Table S2. Male and female weight-for-height mean and SD by centimeter from 50–140 cm in males and 50–134 cm in females.

Of the forty* men who have been elected to the office of U.S. president, the average weight of U.S. presidents has been approximately 189lbs (86kg). The weight range has been between 122lbs (55kg) and 332lbs (151kg), meaning that the heaviest president, William Howard Taft, was almost three times as heavy as the lightest president, James Madison (who was also the shortest president). Although Taft weighed over 300lbs during his presidency in 1909, he did implement a fitness and dietary regimen in the 1920s, that helped him lose almost 100lbs (45kg) before his death due to cardiovascular disease in 1930. Increase over time The tallest ever president, Abraham Lincoln (who was 6'4"), actually weighed less than the presidential average, and also less than the average adult male in the U.S. in 2018. It is important to note that the average weight of U.S. males has gradually increased in the past two decades, with some studies suggesting that it may have even increased by 15lbs (7kg) since the 1980s. The presidential averages have also increased over time, as the first ten elected presidents had an average weight of 171lbs (78kg), while the average weight of the ten most recent is 194lbs (88kg). Recent presidents In recent years, the heaviest president has been Donald Trump, who weighed 237lbs (108kg) during his first term in office; however medical reports published in June 2020 show that he gained 7lbs (3kg) during this term. There was also controversy in 2018, when it appeared that Trump's official height had been increased from 6'2" to 6'3", which many speculated was done to prevent him from being categorized as "obese" (according to his BMI). In the past half century, George H. W. Bush and Bill Clinton were the only other presidents to have weighed more than the presidential average, although both men were also 6'2" (188cm) tall. President Joe Biden weighs below the presidential average, at 177lbs (81kg).

In the fall of 2024, around 53 percent of U.S. college students described their weight as “about the right weight”. Around 10 percent of respondents stated that they were slightly underweight, while 29 percent described themselves as slightly overweight. This statistic shows the percentage of college students in the United States who described themselves as underweight or overweight as of fall 2024.

West Virginia, Mississippi, and Arkansas are the U.S. states with the highest percentage of their population who are obese. The states with the lowest percentage of their population who are obese include Colorado, Hawaii, and Massachusetts. Obesity in the United States Obesity is a growing problem in many countries around the world, but the United States has the highest rate of obesity among all OECD countries. The prevalence of obesity in the United States has risen steadily over the previous two decades, with no signs of declining. Obesity in the U.S. is more common among women than men, and overweight and obesity rates are higher among African Americans than any other race or ethnicity. Causes and health impacts Obesity is most commonly the result of a combination of poor diet, overeating, physical inactivity, and a genetic susceptibility. Obesity is associated with various negative health impacts, including an increased risk of cardiovascular diseases, certain types of cancer, and diabetes type 2. As of 2022, around 8.4 percent of the U.S. population had been diagnosed with diabetes. Diabetes is currently the eighth leading cause of death in the United States.

According to the body mass index (BMI) computed by the source with the weight and height of the respondents, approximately 24 percent of male Brazilian interviewees were considered obese (BMI≥30kg/m2) in 2023, up from 22 percent of the men surveyed two years earlier. This figure was slightly lower than the share of female respondents who were found obese, which reached nearly 25 percent as of 2023.

In 2022, men aged 55 to 64 years had an average body mass index (BMI) of 29 kg/m2 and women in the same age group had a BMI of 28.8 kg/m2, the highest mean BMI across all the age groups. Apart from individuals aged 16 to 24 years, every demographic in England had an average BMI which is classified as overweight.An increasing problem It is shown that the mean BMI of individuals for both men and women has been generally increasing year-on-year in England. The numbers show in England, as in the rest of the United Kingdom (UK), that the prevalence of obesity is an increasing health problem. The prevalence of obesity in women in England has increased by around nine percent since 2000, while for men the share of obesity has increased by six percent. Strain on the health service Being overweight increases the chances of developing serious health problems such as diabetes, heart disease and certain types of cancers. In the period 2019/20, England experienced over 10.7 thousand hospital admissions with a primary diagnosis of obesity, whereas in 2002/03 this figure was only 1,275 admissions. Furthermore, the number of bariatric surgeries taking place in England, particularly among women, has significantly increased over the last fifteen years. In 2019/20, over 5.4 thousand bariatric surgery procedures were performed on women and approximately 1.3 thousand were carried out on men.

Between 2015 and 2018, obesity rates in U.S. children and adolescents stood at 19.3 and 20.9 percent, respectively. This is a noteworthy increase compared to the percentages seen between 1988 and 1994.

U.S. high school obesity rates

Roughly 18 percent of black, as well as Hispanic students in the United States, were obese between 2016 and 2017. Male obesity rates were noticeably higher than those of female students for each of the ethnicities during the measured period. For example, about 22 percent of male Hispanic high school students were obese, compared to 14 percent of female students. The American states with the highest number of obese high school students in 2019 included Mississippi, West Virginia, and Arkansas, respectively. Mississippi had a high school student obesity rate of over 23 percent that year.

Physically inactive Americans

Adults from Mississippi and Arkansas were also reported to be some of the least physically active people in the United States in 2018. When surveyed, over 30 percent of adults from Kentucky and Arkansas had not exercised within the preceding 30 days. The national physical inactivity average stood at approximately 26 percent that year.

In 2023, around 36 percent of Hispanic adults in Puerto Rico were considered obese. Being obese can increase one's chances of developing a number of diseases, such as type 2 diabetes and heart disease. Obesity The mean target body mass index among all people is said to be around 18.5 to 24.9 with anything over this number being considered overweight or obese. Several diseases may occur as a result of being overweight or obese. Diabetes, cardiovascular disease, and stroke are some of the common diseases that are caused by or worsened by weight gain and obesity. The United States has higher rates of obesity among both men and women compared to other OECD countries. Obesity-related Hispanic health Diabetes is a prevalent health issue among the Hispanic community. Diabetes is among the top 10 leading causes of death among Hispanics in the United States. Hispanics in the U.S. are more likely to die from diabetes than white U.S. residents.

In 2022, it was estimated that around 38 percent of adults in the United States aged 18 to 44 years did not get enough sleep. In comparison, around 28 percent of adults aged 65 years and older had insufficient sleep. Getting less than seven hours of sleep every day is considered insufficient sleep. Insufficient sleep in the United States The percentage of adults in the United States reporting insufficient sleep has remained relatively unchanged over the past decade. However, the year 2020 saw an unusual drop in the share of adults reporting not getting enough sleep, likely due to people working less or from home due to the COVID-19 pandemic. In 2022, around 38 percent of men and 36 percent of women in the U.S. reported not getting enough sleep. Getting sufficient sleep can reduce stress and improve mood, lower the risk of chronic disease, and help to maintain a healthy weight. How common are sleeping problems? A survey of U.S. adults from 2022 found that only 46 percent reported having no trouble sleeping, while 15 percent had trouble falling asleep, 28 percent trouble staying asleep, and 11 percent trouble falling and staying asleep. Common reasons for having a poor night’s sleep or trouble sleeping include needing to use the bathroom, physical discomfort, and being too hot. To improve sleep habits, the CDC recommends going to bed and getting up at the same time every day, regularly exercising, avoiding alcohol before bed and caffeine in the afternoon and evening, and keeping the bedroom cool, quiet, and relaxing.