In 2023, the annual population growth in Japan stood at -0.49 percent. Between 1961 and 2023, the figure dropped by 1.39 percentage points, though the decline followed an uneven course rather than a steady trajectory.

In 1800, the population of Japan was just over 30 million, a figure which would grow by just two million in the first half of the 19th century. However, with the fall of the Tokugawa shogunate and the restoration of the emperor in the Meiji Restoration of 1868, Japan would begin transforming from an isolated feudal island, to a modernized empire built on Western models. The Meiji period would see a rapid rise in the population of Japan, as industrialization and advancements in healthcare lead to a significant reduction in child mortality rates, while the creation overseas colonies would lead to a strong economic boom. However, this growth would slow beginning in 1937, as Japan entered a prolonged war with the Republic of China, which later grew into a major theater of the Second World War. The war was eventually brought to Japan's home front, with the escalation of Allied air raids on Japanese urban centers from 1944 onwards (Tokyo was the most-bombed city of the Second World War). By the war's end in 1945 and the subsequent occupation of the island by the Allied military, Japan had suffered over two and a half million military fatalities, and over one million civilian deaths.

The population figures of Japan were quick to recover, as the post-war “economic miracle” would see an unprecedented expansion of the Japanese economy, and would lead to the country becoming one of the first fully industrialized nations in East Asia. As living standards rose, the population of Japan would increase from 77 million in 1945, to over 127 million by the end of the century. However, growth would begin to slow in the late 1980s, as birth rates and migration rates fell, and Japan eventually grew to have one of the oldest populations in the world. The population would peak in 2008 at just over 128 million, but has consistently fallen each year since then, as the fertility rate of the country remains below replacement level (despite government initiatives to counter this) and the country's immigrant population remains relatively stable. The population of Japan is expected to continue its decline in the coming years, and in 2020, it is estimated that approximately 126 million people inhabit the island country.

Graph and download economic data for Population Growth for Japan (SPPOPGROWJPN) from 1961 to 2024 about Japan, population, and rate.

The statistic shows the total population in Japan from 2020 to 2024, with projections up until 2030. In 2024, the total population of Japan amounted to around 123.9 million inhabitants. See the figures for the population of South Korea for comparison. Total population in Japan From steadily low fertility rates to a growing elderly population, it is no secret that Japan’s population is shrinking. Population growth rates jump around a little, but are currently following a declining trend. The post-war baby boom generation is now in the 65-and-over age group, and the percentage of the population in that category is expected to keep growing, as is indicated by a high median age and high life expectancy. Japan already has the highest percentage of its population over 65 in the world, and the aging population puts some pressure on the Japanese government to provide welfare services for more people as rising numbers leave the workforce. However, the amount of jobs opened up for the younger generations by the older generations leaving the workforce means that unemployment is kept to a minimum. Despite a jump in unemployment after the global recession hit in 2008, rates were almost back to pre-recession rates by 2013. Another factor affecting Japan is the number of emigrants to other countries. The United States absorbs a number of emigrants worldwide, so despite a stagnating birth rate, the U.S. has seen a steady rise in population.

Population growth (annual %) in Japan was reported at --0.43565 % in 2024, according to the World Bank collection of development indicators, compiled from officially recognized sources. Japan - Population growth (annual %) - actual values, historical data, forecasts and projections were sourced from the World Bank on November of 2025.

Historical dataset showing Japan population growth rate by year from 1961 to 2023.

Japan JP: Urban Population Growth data was reported at 0.248 % in 2017. This records a decrease from the previous number of 0.344 % for 2016. Japan JP: Urban Population Growth data is updated yearly, averaging 0.900 % from Dec 1960 (Median) to 2017, with 58 observations. The data reached an all-time high of 4.082 % in 1961 and a record low of 0.248 % in 2017. Japan JP: Urban Population Growth data remains active status in CEIC and is reported by World Bank. The data is categorized under Global Database’s Japan – Table JP.World Bank: Population and Urbanization Statistics. Urban population refers to people living in urban areas as defined by national statistical offices. It is calculated using World Bank population estimates and urban ratios from the United Nations World Urbanization Prospects.; ; World Bank staff estimates based on the United Nations Population Division's World Urbanization Prospects: 2014 Revision.; Weighted average;

Japan JP: Population: Growth data was reported at -0.164 % in 2017. This records a decrease from the previous number of -0.115 % for 2016. Japan JP: Population: Growth data is updated yearly, averaging 0.396 % from Dec 1960 (Median) to 2017, with 58 observations. The data reached an all-time high of 2.606 % in 1961 and a record low of -0.185 % in 2011. Japan JP: Population: Growth data remains active status in CEIC and is reported by World Bank. The data is categorized under Global Database’s Japan – Table JP.World Bank: Population and Urbanization Statistics. Annual population growth rate for year t is the exponential rate of growth of midyear population from year t-1 to t, expressed as a percentage . Population is based on the de facto definition of population, which counts all residents regardless of legal status or citizenship.; ; Derived from total population. Population source: (1) United Nations Population Division. World Population Prospects: 2017 Revision, (2) Census reports and other statistical publications from national statistical offices, (3) Eurostat: Demographic Statistics, (4) United Nations Statistical Division. Population and Vital Statistics Reprot (various years), (5) U.S. Census Bureau: International Database, and (6) Secretariat of the Pacific Community: Statistics and Demography Programme.; Weighted average;

View yearly updates and historical trends for Japan Population Growth. Source: World Bank. Track economic data with YCharts analytics.

japan - Population Growth for Japan was -0.48737 % Chg. at Annual Rate in January of 2023, according to the United States Federal Reserve. Historically, japan - Population Growth for Japan reached a record high of -0.44385 in January of 2022 and a record low of -0.48737 in January of 2023. Trading Economics provides the current actual value, an historical data chart and related indicators for japan - Population Growth for Japan - last updated from the United States Federal Reserve on December of 2025.

Over the last decade, Japan’s population has aged more and more, to the point where more than a quarter of Japanese were 65 years and older in 2022. Population growth has stopped and even reversed, since it’s been in the red for several years now.

It’s getting old

With almost 30 percent of its population being elderly inhabitants, Japan is considered the “oldest” country in the world today. Japan boasts a high life expectancy, in fact, the Japanese tend to live longer than the average human worldwide. The increase of the aging population is accompanied by a decrease of the total population caused by a sinking birth rate. Japan’s fertility rate has been below the replacement rate for many decades now, mostly due to economic uncertainty and thus a decreasing number of marriages.

Are the Japanese invincible?

There is no real mystery surrounding the ripe old age of so many Japanese. Their high average age is very likely due to high healthcare standards, nutrition, and an overall high standard of living – all of which could be adopted by other industrial nations as well. But with high age comes less capacity, and Japan’s future enemy might not be an early death, but rather a struggling social network.

PERIOD: 1920-1939. NOTE: (As of October 1st but as of September 1st in 1923)The population estimates were obtained as follows: (1) For 1921 to 1923, the population estimate is the sum of county- and city-level population estimates obtained by multiplying the de facto population in the Population Census conducted on October 1, 1920, with the average annual population growth rate by gender from 1908 to 1918. (2) For 1924, the difference between the population of Japan overall calculated using the population growth rate by sex in each city and summing up the results and the population overall calculated using the population growth rate by sex for Japan overall was proportionally subtracted from the population of each prefecture; moreover, the population decrease due to the Great Kanto Earthquake on September 1, 1923 was also taken into account. (3) For Taisho 1926 to 1929, the de facto population in the 1920 and 1925 Population Censuses is used to obtain the annual average geometric growth rate of Japan's population overall, which is then used to estimate the population. (4) For 1931 to 1934, the same procedure is employed using the de facto population in the 1920 and 1930 Population Censuses. (5) From 1926 onward, the population estimates are obtained by adding the increase in the difference between births and deaths up to each estimation year in the 1935 Population Census using the results of the Vital Statistics survey. SOURCE: [Survey by the Statistics Bureau, Imperial Cabinet].

Actual value and historical data chart for Japan Urban Population Growth Annual Percent

Japan JP: Population in Largest City data was reported at 37,397,437.000 Person in 2017. This records an increase from the previous number of 37,326,706.000 Person for 2016. Japan JP: Population in Largest City data is updated yearly, averaging 31,840,745.000 Person from Dec 1960 (Median) to 2017, with 58 observations. The data reached an all-time high of 37,397,437.000 Person in 2017 and a record low of 16,678,821.000 Person in 1960. Japan JP: Population in Largest City data remains active status in CEIC and is reported by World Bank. The data is categorized under Global Database’s Japan – Table JP.World Bank.WDI: Population and Urbanization Statistics. Population in largest city is the urban population living in the country's largest metropolitan area.; ; United Nations, World Urbanization Prospects.; ;

-0.4 (%) in 2024. Annual population growth rate for year t is the exponential rate of growth of midyear population from year t-1 to t, expressed as a percentage . Population is based on the de facto definition of population, which counts all residents regardless of legal status or citizenship--except for refugees not permanently settled in the country of asylum, who are generally considered part of the population of the country of origin.

Throughout the Common Era, Japan's population saw relatively steady growth between each century. Failed invasions and distance from Asia's mainland meant that Japan was unaffected by many pandemics, primarily bubonic plague, therefore its development was not drastically impeded in the same way as areas such as China or Europe. Additionally, religious practices meant that hygiene was prioritized much more in Japan than in other regions, and dietary customs saw lower rates of meat consumption and regular boiling of water in meals or tea; both of these factors contributed to lower rates of infection for many parasitic or water-borne diseases. Fewer international conflicts and domestic stability also saw lower mortality in this regard, and Japan was an considered an outlier by Asian standards, as some shifting trends associated with the demographic transition (such as lower child mortality and fertility) began taking place in the 17th century; much earlier time than anywhere else in the world. Yet the most significant changes came in the 20th century, as Japan's advanced healthcare and sanitation systems saw drastic reductions in mortality. Challenges Japan's isolation meant that, when pandemics did arrive, the population had less protection and viruses could have higher mortality rates; smallpox has been cited as the deadliest of these pandemics, although increased international contact in the late 19th century brought new viruses, and population growth slowed. Earlier isolation also meant that crop failure or food shortages could leave large sections of the population vulnerable, and, as mentioned, the Japanese diet contained relatively little meat, therefore there was a higher reliance on crops and vegetables. It is believed that the shortage of arable land and the acidity of the soil due to volcanic activity meant that agriculture was more challenging in Japan than on the Asian mainland. For most of history, paddy fields were the most efficient source of food production in Japan, but the challenging nature of this form of agriculture and changes in employment trends gradually led to an increased reliance in imported crops. Post-Sakoku Japan Distance from the Asian mainland was not the only reason for Japan's isolation; from 1603 to 1853, under the Tokugawa shogunate, international trade was restricted, migration abroad was forbidden, and most foreign interaction was centered around Nagasaki. American neo-imperialism then forced Japan to open trade with the west, and Japan became an imperial power by the early-1900s. Japanese expansion began with a series of military victories against China and Russia at the turn of the century, and the annexation of Taiwan, Korea, and Manchuria by the 1930s, before things escalated further during its invasion of China and the Second World War. Despite its involvement in so many wars, the majority of conflicts involving Japan were overseas, therefore civilian casualties were much lower than those suffered by other Asian countries during this time. After Japan's defeat in 1945, its imperial ambitions were abandoned, it developed strong economic ties with the West, and had the fastest economic growth of any industrial country in the post-WWII period. Today, Japan is one of the most demographically advanced countries in the world, with the highest life expectancy in most years. However, its population has been in a steady decline for over a decade, and low fertility and an over-aged society are considered some of the biggest challenges to Japanese society today.

Japan Population Census: Age 45 to 49 Years data was reported at 8,662,804.000 Person in 2015. This records an increase from the previous number of 8,033,116.000 Person for 2010. Japan Population Census: Age 45 to 49 Years data is updated yearly, averaging 5,439,514.500 Person from Dec 1920 (Median) to 2015, with 20 observations. The data reached an all-time high of 10,618,366.000 Person in 1995 and a record low of 2,658,567.000 Person in 1920. Japan Population Census: Age 45 to 49 Years data remains active status in CEIC and is reported by Statistical Bureau. The data is categorized under Global Database’s Japan – Table JP.G002: Population: Annual.

Descriptive statistics for the clusters composed of at least ten cells.

Japan JP: Population: as % of Total: Female: Aged 65 and Above data was reported at 29.934 % in 2017. This records an increase from the previous number of 29.446 % for 2016. Japan JP: Population: as % of Total: Female: Aged 65 and Above data is updated yearly, averaging 13.229 % from Dec 1960 (Median) to 2017, with 58 observations. The data reached an all-time high of 29.934 % in 2017 and a record low of 6.270 % in 1960. Japan JP: Population: as % of Total: Female: Aged 65 and Above data remains active status in CEIC and is reported by World Bank. The data is categorized under Global Database’s Japan – Table JP.World Bank.WDI: Population and Urbanization Statistics. Female population 65 years of age or older as a percentage of the total female population. Population is based on the de facto definition of population, which counts all residents regardless of legal status or citizenship.; ; World Bank staff estimates based on age/sex distributions of United Nations Population Division's World Population Prospects: 2017 Revision.; Weighted average; Relevance to gender indicator: Knowing how many girls, adolescents and women there are in a population helps a country in determining its provision of services.

Throughout the Common Era, until the 18th century, Japan's average population growth rate was significantly higher that those of Europe or China. Japan's relative isolation meant that it was not subjected to the same devastating pandemics during this period (especially plague), which caused regular spikes in mortality across Eurasia. During the period between 1700 and 1850, China and Western Europe's growth rates rose significantly due to improvements in food supply, water treatment, and more infrequent pandemics; as well as the spread of vaccination in Europe. In the late-19th and 20th centuries, population growth was high in all three regions, due to the onset of the demographic transition.