According to a projection made in 2023, it was forecast that the number of people aged 65 years or older in Japan would increase from about **** million in 2024 to around ** million people by 2033. By contrast, the number of children, as well as the working-age population, was forecast to shrink in the same period.

In 1800, the population of Japan was just over 30 million, a figure which would grow by just two million in the first half of the 19th century. However, with the fall of the Tokugawa shogunate and the restoration of the emperor in the Meiji Restoration of 1868, Japan would begin transforming from an isolated feudal island, to a modernized empire built on Western models. The Meiji period would see a rapid rise in the population of Japan, as industrialization and advancements in healthcare lead to a significant reduction in child mortality rates, while the creation overseas colonies would lead to a strong economic boom. However, this growth would slow beginning in 1937, as Japan entered a prolonged war with the Republic of China, which later grew into a major theater of the Second World War. The war was eventually brought to Japan's home front, with the escalation of Allied air raids on Japanese urban centers from 1944 onwards (Tokyo was the most-bombed city of the Second World War). By the war's end in 1945 and the subsequent occupation of the island by the Allied military, Japan had suffered over two and a half million military fatalities, and over one million civilian deaths.

The population figures of Japan were quick to recover, as the post-war “economic miracle” would see an unprecedented expansion of the Japanese economy, and would lead to the country becoming one of the first fully industrialized nations in East Asia. As living standards rose, the population of Japan would increase from 77 million in 1945, to over 127 million by the end of the century. However, growth would begin to slow in the late 1980s, as birth rates and migration rates fell, and Japan eventually grew to have one of the oldest populations in the world. The population would peak in 2008 at just over 128 million, but has consistently fallen each year since then, as the fertility rate of the country remains below replacement level (despite government initiatives to counter this) and the country's immigrant population remains relatively stable. The population of Japan is expected to continue its decline in the coming years, and in 2020, it is estimated that approximately 126 million people inhabit the island country.

Japan Population Census: Age 20 to 24 Years data was reported at 5,968,127.000 Person in 2015. This records a decrease from the previous number of 6,426,433.000 Person for 2010. Japan Population Census: Age 20 to 24 Years data is updated yearly, averaging 7,822,781.000 Person from Dec 1920 (Median) to 2015, with 20 observations. The data reached an all-time high of 10,727,636.000 Person in 1970 and a record low of 4,609,310.000 Person in 1920. Japan Population Census: Age 20 to 24 Years data remains active status in CEIC and is reported by Statistical Bureau. The data is categorized under Global Database’s Japan – Table JP.G002: Population: Annual.

Key information about Japan population

• The Japan population reached 123.7 million people in Dec 2024, compared with the previously reported figure of 124.3 million people in Dec 2023
• The data reached an all-time high of 128.1 million people in Dec 2010 and a record low of 43.4 million people in Dec 1899

• In the latest reports, Japan Unemployment Rate remained the same at 2.6 % in Oct 2025
• Monthly earnings of the Japan population was 2,013.9 USD in Sep 2025
• Japan Labour Force Participation Rate remained the same rate at 64.2 % in Oct 2025

The statistic shows the total population in Japan from 2020 to 2024, with projections up until 2030. In 2024, the total population of Japan amounted to around 123.9 million inhabitants. See the figures for the population of South Korea for comparison. Total population in Japan From steadily low fertility rates to a growing elderly population, it is no secret that Japan’s population is shrinking. Population growth rates jump around a little, but are currently following a declining trend. The post-war baby boom generation is now in the 65-and-over age group, and the percentage of the population in that category is expected to keep growing, as is indicated by a high median age and high life expectancy. Japan already has the highest percentage of its population over 65 in the world, and the aging population puts some pressure on the Japanese government to provide welfare services for more people as rising numbers leave the workforce. However, the amount of jobs opened up for the younger generations by the older generations leaving the workforce means that unemployment is kept to a minimum. Despite a jump in unemployment after the global recession hit in 2008, rates were almost back to pre-recession rates by 2013. Another factor affecting Japan is the number of emigrants to other countries. The United States absorbs a number of emigrants worldwide, so despite a stagnating birth rate, the U.S. has seen a steady rise in population.

Japan JP: Population: Working Age: Age 15-74 data was reported at 86,797,720.144 Person in 2026. This records a decrease from the previous number of 87,636,645.464 Person for 2025. Japan JP: Population: Working Age: Age 15-74 data is updated yearly, averaging 91,707,366.827 Person from Dec 1960 (Median) to 2026, with 67 observations. The data reached an all-time high of 99,646,204.722 Person in 2000 and a record low of 64,245,345.834 Person in 1960. Japan JP: Population: Working Age: Age 15-74 data remains active status in CEIC and is reported by Organisation for Economic Co-operation and Development. The data is categorized under Global Database’s Japan – Table JP.OECD.EO: Labour Force: Forecast: OECD Member: Annual. POP1574 - Working-age population, age 15-74 Population data are based on data reported to the OECD Statistics Directorate by member countries via an annual national accounts questionnaire. For the projection period, series are extended using Eurostat projections (EUROPOP2023) for European countries, and United Nations (WPP2022) for other countries. The data is further adjusted by the OECD.

Throughout the Common Era, Japan's population saw relatively steady growth between each century. Failed invasions and distance from Asia's mainland meant that Japan was unaffected by many pandemics, primarily bubonic plague, therefore its development was not drastically impeded in the same way as areas such as China or Europe. Additionally, religious practices meant that hygiene was prioritized much more in Japan than in other regions, and dietary customs saw lower rates of meat consumption and regular boiling of water in meals or tea; both of these factors contributed to lower rates of infection for many parasitic or water-borne diseases. Fewer international conflicts and domestic stability also saw lower mortality in this regard, and Japan was an considered an outlier by Asian standards, as some shifting trends associated with the demographic transition (such as lower child mortality and fertility) began taking place in the 17th century; much earlier time than anywhere else in the world. Yet the most significant changes came in the 20th century, as Japan's advanced healthcare and sanitation systems saw drastic reductions in mortality. Challenges Japan's isolation meant that, when pandemics did arrive, the population had less protection and viruses could have higher mortality rates; smallpox has been cited as the deadliest of these pandemics, although increased international contact in the late 19th century brought new viruses, and population growth slowed. Earlier isolation also meant that crop failure or food shortages could leave large sections of the population vulnerable, and, as mentioned, the Japanese diet contained relatively little meat, therefore there was a higher reliance on crops and vegetables. It is believed that the shortage of arable land and the acidity of the soil due to volcanic activity meant that agriculture was more challenging in Japan than on the Asian mainland. For most of history, paddy fields were the most efficient source of food production in Japan, but the challenging nature of this form of agriculture and changes in employment trends gradually led to an increased reliance in imported crops. Post-Sakoku Japan Distance from the Asian mainland was not the only reason for Japan's isolation; from 1603 to 1853, under the Tokugawa shogunate, international trade was restricted, migration abroad was forbidden, and most foreign interaction was centered around Nagasaki. American neo-imperialism then forced Japan to open trade with the west, and Japan became an imperial power by the early-1900s. Japanese expansion began with a series of military victories against China and Russia at the turn of the century, and the annexation of Taiwan, Korea, and Manchuria by the 1930s, before things escalated further during its invasion of China and the Second World War. Despite its involvement in so many wars, the majority of conflicts involving Japan were overseas, therefore civilian casualties were much lower than those suffered by other Asian countries during this time. After Japan's defeat in 1945, its imperial ambitions were abandoned, it developed strong economic ties with the West, and had the fastest economic growth of any industrial country in the post-WWII period. Today, Japan is one of the most demographically advanced countries in the world, with the highest life expectancy in most years. However, its population has been in a steady decline for over a decade, and low fertility and an over-aged society are considered some of the biggest challenges to Japanese society today.

Japan’s ongoing struggle with rapid ageing is well known. Fertility and migration policies have both been proposed as solutions to Japan’s ageing population. We used stock flow population models to estimate the impact of hypothetical fertility and migration policy interventions on measures of aging in Japan from 2015 to 2050. We evaluated policy models based on the Old Age Dependency Ratio (OADR) they produced at the specified end date. Start dates ranged from 2020 to 2030 to assess the time horizons of individual policies. Fertility policies were found to be highly time dependent and only slowed the rate of increase of OADR. It would require a Total Fertility Rate far above replacement levels to compensate for Japan’s already aged demography. Migration policy was less time dependent. However, such measures would require unprecedented, and ultimately unrealistic, volumes of migration over coming decades in order to reduce Japan’s OADR. Our results suggest that fertility and migration based policy responses will be unable to significantly reduce Japan’s OADR or reverse Japan’s ageing population within the next few decades. Japan should focus on activating its human capital through the prolongation of working lives, increasing participation, and improving productivity within the Japanese labour force to mitigate and adapt to the inevitable effects of ageing populations.

BackgroundExtensive studies in different fields have been performed to reconstruct the prehistory of populations in the Japanese archipelago. Estimates the ancestral population dynamics based on Japanese molecular sequences can extend our understanding about the colonization of Japan and the ethnogenesis of modern Japanese. Methodology/Principal FindingsWe applied Bayesian skyline plot (BSP) with a dataset based on 952 Japanese mitochondrial DNA (mtDNA) genomes to depict the female effective population size (Nef) through time for the total Japanese and each of the major mtDNA haplogroups in Japanese. Our results revealed a rapid Nef growth since ∼5 thousand years ago had left ∼72% Japanese mtDNA lineages with a salient signature. The BSP for the major mtDNA haplogroups indicated some different demographic history. Conclusions/SignificanceThe results suggested that the rapid population expansion acted as a major force in shaping current maternal pool of Japanese. It supported a model for population dynamics in Japan in which the prehistoric population growth initiated in the Middle Jomon Period experienced a smooth and swift transition from Jomon to Yayoi, and then continued through the Yayoi Period. The confounding demographic backgrounds of different mtDNA haplogroups could also have some implications for some related studies in future.

PERIOD: 1882, 1887, 1892, 1897-1930, year-end. NOTE: (Population with registered domicile in Japan proper.). SOURCE: [Survey by the Statistics Bureau, Imperial Cabinet].

PERIOD: 1887, 1892, 1897-1934, year-end. SOURCE: [Survey by the Statistics Bureau, Imperial Cabinet].

In 2024, there were around *** live births per 1,000 inhabitants in Japan, down from about *** in the previous year. The total number of live births in the nation amounted to approximately ******* in 2024. Japan’s super aging society Directly after the end of WWII, the live birth rate in Japan was over ** per 1,000 of population. The rate has constantly dropped in the last decades after the second baby boom (between 1971 and 1974). Meanwhile, the life expectancy of the Japanese people has increased, reaching about **** years for women and **** years for men in 2022. Due to the combination of both factors, Japan has developed into one of the most rapidly aging societies in the world. Almost ** percent of Japan’s population is currently aged 65 years and older, falling into the “super-aged nation” defined by international institutions and organizations.  Decreasing number of marriages In Japan, the number of births outside of marriage is small. The Japanese government, therefore, considers the decreasing number of marriages as the driving factor behind the country’s fertility decline. As of 2024, the number of marriages per 1,000 Japanese citizens was ****, less than half compared to that in the early 1970s. The average age of first marriage has also risen for both men and women. This trend can be partially attributed to the increasing number of employed and therefore financially and socially independent women in the past two decades. The employment rate of women in Japan exceeded ** percent for the first time in history in ****.

Throughout the Common Era, until the 18th century, Japan's average population growth rate was significantly higher that those of Europe or China. Japan's relative isolation meant that it was not subjected to the same devastating pandemics during this period (especially plague), which caused regular spikes in mortality across Eurasia. During the period between 1700 and 1850, China and Western Europe's growth rates rose significantly due to improvements in food supply, water treatment, and more infrequent pandemics; as well as the spread of vaccination in Europe. In the late-19th and 20th centuries, population growth was high in all three regions, due to the onset of the demographic transition.

Japan Population: Aomori-ken: 50 to 54 Years data was reported at 82.000 Person th in 2017. This records a decrease from the previous number of 83.000 Person th for 2016. Japan Population: Aomori-ken: 50 to 54 Years data is updated yearly, averaging 97.500 Person th from Dec 1996 (Median) to 2017, with 22 observations. The data reached an all-time high of 128.000 Person th in 2001 and a record low of 82.000 Person th in 2017. Japan Population: Aomori-ken: 50 to 54 Years data remains active status in CEIC and is reported by Statistical Bureau. The data is categorized under Global Database’s Japan – Table JP.G003: Population: Annual: By Prefecture.

Japan JP: International Migrant Stock: % of Population data was reported at 1.615 % in 2015. This records a decrease from the previous number of 1.676 % for 2010. Japan JP: International Migrant Stock: % of Population data is updated yearly, averaging 1.463 % from Dec 1990 (Median) to 2015, with 6 observations. The data reached an all-time high of 1.676 % in 2010 and a record low of 0.880 % in 1990. Japan JP: International Migrant Stock: % of Population data remains active status in CEIC and is reported by World Bank. The data is categorized under Global Database’s Japan – Table JP.World Bank.WDI: Population and Urbanization Statistics. International migrant stock is the number of people born in a country other than that in which they live. It also includes refugees. The data used to estimate the international migrant stock at a particular time are obtained mainly from population censuses. The estimates are derived from the data on foreign-born population--people who have residence in one country but were born in another country. When data on the foreign-born population are not available, data on foreign population--that is, people who are citizens of a country other than the country in which they reside--are used as estimates. After the breakup of the Soviet Union in 1991 people living in one of the newly independent countries who were born in another were classified as international migrants. Estimates of migrant stock in the newly independent states from 1990 on are based on the 1989 census of the Soviet Union. For countries with information on the international migrant stock for at least two points in time, interpolation or extrapolation was used to estimate the international migrant stock on July 1 of the reference years. For countries with only one observation, estimates for the reference years were derived using rates of change in the migrant stock in the years preceding or following the single observation available. A model was used to estimate migrants for countries that had no data.; ; United Nations Population Division, Trends in Total Migrant Stock: 2008 Revision.; Weighted average;

Japan JP: Employment To Population Ratio: National Estimate: Aged 15+ data was reported at 58.786 % in 2017. This records an increase from the previous number of 58.133 % for 2016. Japan JP: Employment To Population Ratio: National Estimate: Aged 15+ data is updated yearly, averaging 61.705 % from Dec 1960 (Median) to 2017, with 58 observations. The data reached an all-time high of 68.121 % in 1961 and a record low of 56.497 % in 2012. Japan JP: Employment To Population Ratio: National Estimate: Aged 15+ data remains active status in CEIC and is reported by World Bank. The data is categorized under Global Database’s Japan – Table JP.World Bank.WDI: Employment and Unemployment. Employment to population ratio is the proportion of a country's population that is employed. Employment is defined as persons of working age who, during a short reference period, were engaged in any activity to produce goods or provide services for pay or profit, whether at work during the reference period (i.e. who worked in a job for at least one hour) or not at work due to temporary absence from a job, or to working-time arrangements. Ages 15 and older are generally considered the working-age population.; ; International Labour Organization, ILOSTAT database. Data retrieved in September 2018.; Weighted average; The series for ILO estimates is also available in the WDI database. Caution should be used when comparing ILO estimates with national estimates.