In 1844, Romania had a population of just 3.6 million people. During the early entries in this data, Romania's borders were very different and much smaller than today, and control of this area often switched hands between the Austrian, Ottoman and Russian empires. The populations during this time are based on estimates made for incomplete census data, and they show that the population grows from 3.6 million in 1844, doubling to 7.2 million in 1912, part of this growth is due to a high natural birth rate during this period, but also partly due to the changing of Romania's borders and annexation of new lands. During this time Romania gained its independence from the Ottoman Empire as a result of the Russo-Turkish War in 1878, and experienced a period of increased stability and progress.

Between 1912 and 1930 the population of Romania grew by over 10 million people. The main reason for this is the huge territories gained by Romania in the aftermath of the First World War. During the war Romania remained neutral for the first two years, after which it joined the allies; however, it was very quickly defeated and overrun by the Central Powers, and in total it lost over 600 thousand people as a direct result of the war. With the collapse of the Austro-Hungarian and Russian empires after the war, Romania gained almost double it's territory, which caused the population to soar to 18.1 million in 1930. The population then decreases by 1941 and again by 1948, as Romania seceded territory to neighboring countries and lost approximately half a million people during the Second World War. From 1948 onwards the population begins to grow again, reaching it's peak at 23.5 million people in 1990.

Like many other Eastern European countries, there was very limited freedom of movement from Romania during the Cold War, and communist rule was difficult for the Romanian people. The Romanian Revolution in 1989 ended communist rule in the country, Romania transitioned to a free-market society and movement from the country was allowed. Since then the population has fallen each year as more and more Romanians move abroad in search of work and opportunities. The population is expected to fall to 19.2 million in 2020, which is over 4 million fewer people than it had in 1990.

Bulgaria, with the help of the Russian Empire, achieved independence from the Ottoman Empire in 1878. In the decades before independence, Bulgaria's population had remained between 2.2 and 2.8 million people, and growth was much slower then the following century. Although most at the time assumed that it would become a Russian ally, Bulgaria defied the expectations and aligned itself with the western powers, and developed into a modern European state by the turn in the late 1800s. Bulgaria at war In the early twentieth century Bulgaria was involved in both World Wars, as well as two Balkan Wars. The Balkan states were unhappy with the borders assigned to them by the western powers, and instead wanted to re-draw them based on the dispersal of ethnic groups. This led to the first Balkan War in 1912, which saw Bulgaria fight alongside Greece and Serbia against the Ottomans. Bulgaria fought the second Balkan War on all sides, this time against Greece, Serbia, Romania and the Ottomans, as the dispute over borders continued. Bulgaria was defeated this time, and sustained heavy casualties, amassing in 58 thousand fatalities and over 100 thousand wounded in the two wars.

In the First World War, Bulgaria remained neutral at first, in order to recover from the previous wars, but then aligned itself with the Central powers in 1915, and played a vital role in maintaining their control in the Balkans. While Bulgaria was initially successful, its allies weakened as the war progressed, and then Bulgaria eventually succumbed to Allied forces and surrendered in 1918, with almost 200 thousand Bulgarians dying as a result of the war. The interwar years was a period of political and economic turmoil, and when control was re-established, Bulgaria was then able to maintain it's neutrality throughout most of the Second World War, (although there was some conflict and bombings in certain areas). Rise and fall of communism After the war, Bulgaria became a communist state, and life became harsh for the civil population there until the late 1950s when the standard of living rose again. In the late 1980s, like many Eastern European countries, Bulgaria experienced economic decline as the communist system began to collapse. Political failures also contributed to this, and approximately 300 thousand Bulgarian Turks migrated to Turkey, greatly weakening the agricultural economy. This trend of mass migration abroad continued after the fall of the iron curtain, as well as the rise of unemployment. Bulgaria reached it's peak population size in 1985 at 8.98 million inhabitants, but then the number decreases each year, and is expected to be 6.94 million in 2020. This drop in population size has been attributed to the economic collapse at the end of communism in Eastern Europe, causing many to leave the country in search of work elsewhere. Bulgaria also has one of the lowest fertility rates in the world, with 8.7 births per 1,000 people per year (in 2018).